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In response to
"
what would you consider light? Are we talking dumbells? Free weight? Hey, I think I have gym in my condo building, I should explore. -- nm
"
by
ty97
I'm a big fan of the stuff Men's Health does. Check out belly-off -- (link)
Posted by
decline (aka Decline)
Apr 6 '11, 10:31
(No message)
the jump start program is for beginners.
(my.menshealth.com)
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