ST Alpha - "Okay....I had back troubles years ago becuase I was strong up front and didn't do the inverse." (Reading a Post)

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In response to "if you are doing them right, you should not feel it in your lower back." by groiny

Okay....I had back troubles years ago becuase I was strong up front and didn't do the inverse.

Posted by Will Hunting (aka JoeMetz) Apr 21 '11, 07:19

I of course, picked Option B on how to avoid back pain, but stopping doing the situps and crunches.

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