ST Alpha - "repost, now with link! Planks are the new black -- (link)" (Reading a Post)

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In response to "So what is the new recommended correct way to do sit-ups?" by Will Hunting

repost, now with link! Planks are the new black -- (link)

Posted by Amy (aka momstravaganza) Apr 21 '11, 07:19

(No message)

see (healthchekuk.com)

Responses:

hmm, all of those moves are used in the p90x programs, but not specifically stated for abs. -- nm - tRuMAN Apr 21, 07:23
6.62606896(33)×10^34 -- nm - zork Apr 21, 07:22 1
- err, x10^-34 - zork Apr 21, 07:24
I'm willing to give this a shot. -- nm - loosilu Apr 21, 07:21

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