ST Alpha - "arm position does make a difference in how much weight you are lifting, though. the further your arms are from your core, the heavier. -- nm" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 152

In response to "my theory is do whatever you need to with your arm so that you aren't using them, but also aren't straining your neck. your stomach muscles are doing " by Andie

arm position does make a difference in how much weight you are lifting, though. the further your arms are from your core, the heavier. -- nm

Posted by loosilu (aka loosilu2) Apr 21 '11, 07:51

(No message)

Responses:

sure, but i think isolating the proper muscles is the most important thing. -- nm - Andie Apr 21, 07:53 1
- agreed. -- nm - loosilu Apr 21, 07:54

Post a message top

Replies are disabled on threads older than 7 days.