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In response to
"ceregon, maybe? He knows people and often trains with them. -- nm"
by
Mop (209 lbs)
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The stuff they do is really hardcore. Several of them use steroids to help their bodies withstand the training.
Posted by
ceregon
Apr 22 '11, 14:00
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Stretching before and after, warming up, cooling down, and staying hydrated is really all you can do short off sticking a needle in your butt.
I am definitely not a fitness expert. I just like doing crazy things.
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