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In response to
"What I don't get is why sucrose is so must worse than fructose (not HFCS, just regular fructose). -- nm"
by
mara
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that's a good question, I would imagine that if you're consuming fructose from natural sources (fruits) it's a lot less concentrated
Posted by
znufrii
Apr 26 '11, 08:58
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compared to "added sugars", so you're consuming a lot less of it than you think, and are also reaping the benefits of fiber, vitamins, etc. that are present in whole fruits.
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