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In response to "Do you find yourself eating more on your cheat days than you would have on a regular day before you started? -- nm" by prayformojo

Sorta.

There's a sense of "I can only eat this crap one day a week, I better make the most of it." It's kind of given me a new appreciation for food.

For the most part, it's consisted of fast food, though there were other meals since two cheat days I've ended up at my parents house (Mother's Day and Easter) and I haven't told them about the diet.


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