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the 20 worst foods of 2009, per men's health magazine.

Posted by 2009 loves mandy lane (aka amanda) Jan 5 '09, 07:37

look at the sodium in the "better" option here. *gag.*

16. Worst Fast-Food Chicken Meal of 2009

Dairy Queen 6-Piece Chicken Strip Basket
1,270 calories
67 g fat (11 g saturated fat)
2,910 mg sodium

The strips deliver more grams of fat than four DQ Homestyle Burgers, and nearly 300 more calories than a Large Strawberry CheeseQuake Blizzard.

Eat This Instead!
Grilled Chicken Salad
with Fat-Free Italian Dressing
280 calories
11 g fat (5 g saturated)
1,550 mg sodium

http://www.menshealth.com/eatthis/20-Worst-Foods-2009/20_Worst_Breakfast_Sandwich_of_2009.php (www.menshealth.com)

Responses:

oh, I like these lists (thanks!) -- nm - ty97 Jan 5, 07:39
It's a good thing I never put salt on anything, because there sure is an excess of it in everything already. -- nm - Subversive - daddy x 2 Jan 5, 07:39 6
- [deleted] 2
  - hello? wings? (or does that not count because they are just a vessel for sauce?) -- nm - 2009 loves mandy lane Jan 5, 07:56 1
    - [deleted]
- salt isn't harmful unless you're in a family like stalkers that has a genetic sensitivity. -- nm - loosilu Jan 5, 07:42
- Neither do I... I haven't put salt on any food ever, mainly since I have high blood pressure in my family -- nm - secretslacker Jan 5, 07:41
- I was out to eat with alice on saturday (chicken yummies all around) and my fries were so salty I couldn't eat them. I *hate* added salt. -- nm - 2009 loves mandy lane Jan 5, 07:41
fat free dressing tastes like agar and should be outlawed. there I said it. -- nm - loosilu Jan 5, 07:37 6
- Fat free ranch is a travesty. -- nm - Cuzzin Todd Jan 5, 07:48 1
  - ranch dressing is a travesty. -- nm - 2009 loves mandy lane Jan 5, 07:49
- I have found some that I love on my diet. There is a cranberry balsamic vinagriette that I love. -- nm - TFox Jan 5, 07:39 3
  - The low-fat berry balsamic vinagrette at Chick-Fil-A is good, especially on the wonderful Chargrilled and Fruit salad -- nm - ty97 Jan 5, 07:40
  - et tu, brute? -- nm - loosilu Jan 5, 07:39 1
    - Yo, we're killing this diet. SheFox and I combined for 45 lbs lost on our first month. - TFox Jan 5, 07:51

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the 20 worst foods of 2009, per men's health magazine.

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