ST Alpha - "Inigo, I don't mind the time spent going from exercise to exercise on WF when I'm picking the longer durations." (Reading a Post)

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Inigo, I don't mind the time spent going from exercise to exercise on WF when I'm picking the longer durations.

Posted by kelly - fatty (aka kelly) Jan 5 '09, 12:02

A break in between boxing for 10 minutes and "jogging" for 13 is not bad.

It's when the exercises last a minute that the 30-second break gets to be a bit much.

Responses:

It's fine sometimes, I just want to be able to take out the breaks. -- nm - Inigo Jan 5, 12:04
The push-up to side-plank exercise is tough the first time, but I did get 100 points for it this morning. -- nm - Shaun Jan 5, 12:03
dont select 1 min exercises then. -- nm - tRuMaN Jan 5, 12:03 1
- Sometimes you don't have a choice - if you want to do *any* of the yoga or strength exercises, for example. -- nm - kelly - fatty Jan 5, 12:05

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Inigo, I don't mind the time spent going from exercise to exercise on WF when I'm picking the longer durations.

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