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In response to
"
I'm told I need to lower by LDL and the best approach is fiber. I'm thinking pills like Fibercon. Opinions on this?
"
by
Mop (204 lbs)
"Evidence suggests that soluble fiber is more effective at lowering cholesterol..." "Sources of soluble fiber include oats, peas, beans, apples, and
Posted by
mara
Jun 6 '11, 11:35
citrus fruits..."
http://health.howstuffworks.com/diseases-conditions/cardiovascular/cholesterol/foods-that-lower-cholesterol2.htm
(health.howstuffworks.com)
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