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In response to
"I'm told I need to lower by LDL and the best approach is fiber. I'm thinking pills like Fibercon. Opinions on this?"
by
Mop (204 lbs)
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A eat oatmeal, bran 'bars' or just sprinkle a little oat bran on stuff you make, 'bulk' oat bran is dirt cheap
Posted by
zeitgeist
Jun 6 '11, 11:37
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which is fair since that's what it tastes like hahhahahaa....but fiber in a pill is $$$
also if you can stand it, niacin pills wring it out of you (to me even a tiny bit makes my face burn and turn red like 12 hours on the beach.)
lower your fat intake
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