ST Alpha - "it is hard to get into this in detail on a BB, but that is not really true." (Reading a Post)

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In response to "it's all about total calorie intake. -- nm" by Reagen

it is hard to get into this in detail on a BB, but that is not really true.

Posted by loosi on BB (aka loosilu2) Jun 6 '11, 16:57

A low carb diet does make changes to metabolic hormones.
It's not for everyone, though. There is no single best diet.

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