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In response to
"It's usually one of the following:"
by
Tim
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Also
Posted by
Tim (aka othertim)
Jun 19 '11, 09:50
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Drink a ton of water. I think I was losing more weight when I pushed a gallon a day, i need to get back on that habit.
For the first couple weeks, I drank no soda at all (except on cheat day, obvie). I went back on the Pepsi Max recently, allowing myself a 20oz a day and not noticed much difference (aspartame is supposedly linked to weight gain, at least according to the book)
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Responses:
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