What do you use for a sprained ankle...heat or ice? Mama fell down and twisted her ankle.. -- nm
Posted by
BAD (aka BAD)
Jan 9 '09, 07:48
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(No message)
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Responses:
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Ice initially, heat later. -- nm
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TaurusII
Jan 9, 07:58
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what they said, and if you have an ultrasound machine just lying around, my physio friend says apparently that can help healing.
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mafic
Jan 9, 07:58
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Positive thinking -- nm
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Guigue
Jan 9, 07:56
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You can use PRINCE if you want to add a few steps. -- (link)
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Shaun
Jan 9, 07:53
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Iced and elevated above the heart. -- nm
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lileve
Jan 9, 07:50
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RICE. rest, ice, compression, elevation. -- nm
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loosilu
Jan 9, 07:49
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Ice -- nm
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Dano
Jan 9, 07:49
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