Cap, you should almost never have 2 defenses rostered.
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The only exceptions are leagues where the rules state you must or for the one week your defense is on a bye. And in most cases you can just drop your defense on their bye, like a kicker.
The same usually goes for TEs as well, at least in leagues where you only start one.
Those draft picks and roster spots are much better served for RB and WR depth.
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