ST Alpha - "They also don't account for the fact that you would be burning a portion of those calories just by breathing as well. People look at the number and " (Reading a Post)

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In response to "true, though they're more often high than low. -- nm" by Reagen

They also don't account for the fact that you would be burning a portion of those calories just by breathing as well. People look at the number and

Posted by pmb (aka pmb) Sep 27 '11, 14:32

think they're all the workout benefit (and therefore bonus calories burned), but that's not really the case.

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