ST Alpha - "Good going. Is this change along with any change in exercise routine? Or diet alone? -- nm" (Reading a Post)

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In response to "LYC: week two of diet and it's still fine. lost 1.5 pounds. -- nm" by loosilu

Good going. Is this change along with any change in exercise routine? Or diet alone? -- nm

Posted by con_carnage (aka con_carne) Oct 25 '11, 08:40

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Responses:

exercise was already significant. haven't added weights yet, but I should. -- nm - loosilu Oct 25, 08:45 2
- all in due time, get accustomed to the diet change, introduce other things over time - ghouly Oct 25, 08:51 1
  - that's my thinking. I get seriously hungry after swimming. -- nm - loosilu Oct 25, 08:51

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