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In response to "that's what I'm doing. I burn that much 6 days a week. There were a couple of evenings where I had a clear" by loosilu

my non FBI wanted doctor, has suggested a 1 to 1 ratio of carbs to protein.....

I am not sure I could do that.

I am not a believer in restricting on what types of food to eat, but am a believer of taking in as much fiber as you can without getting all crampy.


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