ST Alpha - "hmmm, nutritional info inside. Just from personal experience, I find that meal bars leave me hungry if I don't eat real food." (Reading a Post)

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In response to "Loosilu, the bars are cliff's builders bars" by tRuMaN

hmmm, nutritional info inside. Just from personal experience, I find that meal bars leave me hungry if I don't eat real food.

Posted by loosilu (aka loosilu2) Oct 25 '11, 09:07

something for you to think about, maybe.

nutritional info:

Cliff Builders Bar - Chocolate Mint (1 serving)
calories: 270, fat: 8g, carbs: 31g, protein: 20g

Responses:

add some fruit or yogurt as a snack throughout the day -- nm - Remlik Oct 25, 09:16 10
- he can't do yogurt at all. -- nm - loosilu Oct 25, 09:17 3
  - ah dairy.....then add mixture of fruit and grains as snacks throughout the day...not just one bar...you need to keep the metabolism burning... - Remlik Oct 25, 09:19 2
    - I am wondering if jerky would be good. -- nm - loosilu Oct 25, 09:20 1
      - depending on the type. That's a Crash question. He knows all about that stuff -- nm - Remlik Oct 25, 09:34
- greek style - chobini - lemon flavor - so yum -- nm - Epiphany Oct 25, 09:17 5
  - nothing will ever compare to what we had on Santorini. - znufrii Oct 25, 09:19 3
    - you go to NY, yes? go to Astoria. -- nm - loosilu Oct 25, 09:20 2
      - oooh, good thinking. -- nm - znufrii Oct 25, 09:21 1
        
        the best Greek deli in the world is, sadly, gone now. it was on Broadway. -- nm - loosilu Oct 25, 09:22
  - love that stuff. sadly I can't do it either. -- nm - loosilu Oct 25, 09:19
when i eat one at breakfast i am fine until lunch - tRuMaN Oct 25, 09:09 10
- yeah, you definitely need a better dinner. Lean Cuisine maybe? - loosilu Oct 25, 09:09 9
  - there are limited choices with the totally dairy free for that stuff, and even less with the low cal stuff. - tRuMaN Oct 25, 09:11 8
    - I think you might have to ramp up your intake post lunch. - ghouly Oct 25, 09:13 6
      - yeah maybe. my days are so variable that it make it hard sometimes. - tRuMaN Oct 25, 09:17 4
        
        you need a stash of something at work. -- nm - loosilu Oct 25, 09:18 3
        
        i have a stash of nature valley oats and dark chocolate bars - tRuMaN Oct 25, 09:19 2
        
        those are way high sugar. you need something with protein to address the hunger. -- nm - loosilu Oct 25, 09:21
        
        those are good. nm -- nm - ghouly Oct 25, 09:21
      - this, especially if you are getting hungry at night. that's a clue. :) -- nm - loosilu Oct 25, 09:14
    - I thought of that after I posted. But honestly, I think you need real food, even if it is simple. -- nm - loosilu Oct 25, 09:12

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hmmm, nutritional info inside. Just from personal experience, I find that meal bars leave me hungry if I don't eat real food.

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