ST Alpha - "yeah, you definitely need a better dinner. Lean Cuisine maybe?" (Reading a Post)

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In response to "when i eat one at breakfast i am fine until lunch" by tRuMaN

yeah, you definitely need a better dinner. Lean Cuisine maybe?

Posted by loosilu (aka loosilu2) Oct 25 '11, 09:09

and a snack before bed?

Responses:

there are limited choices with the totally dairy free for that stuff, and even less with the low cal stuff. - tRuMaN Oct 25, 09:11 8
- I think you might have to ramp up your intake post lunch. - ghouly Oct 25, 09:13 6
  - yeah maybe. my days are so variable that it make it hard sometimes. - tRuMaN Oct 25, 09:17 4
    - you need a stash of something at work. -- nm - loosilu Oct 25, 09:18 3
      - i have a stash of nature valley oats and dark chocolate bars - tRuMaN Oct 25, 09:19 2
        
        those are way high sugar. you need something with protein to address the hunger. -- nm - loosilu Oct 25, 09:21
        
        those are good. nm -- nm - ghouly Oct 25, 09:21
  - this, especially if you are getting hungry at night. that's a clue. :) -- nm - loosilu Oct 25, 09:14
- I thought of that after I posted. But honestly, I think you need real food, even if it is simple. -- nm - loosilu Oct 25, 09:12

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