ST Alpha - "as to the second part, i know i have that problem, and I am a bit stressed." (Reading a Post)

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In response to "ok, and are you eating 3 meals a day and one snack?" by ghouly

as to the second part, i know i have that problem, and I am a bit stressed.

Posted by tRuMaN (aka Truman) Oct 25 '11, 09:10

an as to the first, mostly goes like 200, 100, 600-800, 100, 200.

or around that. usually have a handle of like nuts, or a single snack bar (90 cal) in between.

Responses:

are you eating unsalted almonds? - ghouly Oct 25, 09:11 2
- raw almonds are excellent for keeping blood sugar even. -- nm - loosilu Oct 25, 09:13
- right now, peanuts, cause they sounded good. - tRuMaN Oct 25, 09:12

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as to the second part, i know i have that problem, and I am a bit stressed.

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