ST Alpha - "there are limited choices with the totally dairy free for that stuff, and even less with the low cal stuff." (Reading a Post)

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In response to "yeah, you definitely need a better dinner. Lean Cuisine maybe?" by loosilu

there are limited choices with the totally dairy free for that stuff, and even less with the low cal stuff.

Posted by tRuMaN (aka Truman) Oct 25 '11, 09:11

so yeah, i need to figure this out.

i might try my protein shakes again (though I cannot buy them once I run out cause they dont make it anymore without dairy). but i have a couple of containers, might get me through my current issues.

Responses:

I think you might have to ramp up your intake post lunch. - ghouly Oct 25, 09:13 6
- yeah maybe. my days are so variable that it make it hard sometimes. - tRuMaN Oct 25, 09:17 4
  - you need a stash of something at work. -- nm - loosilu Oct 25, 09:18 3
    - i have a stash of nature valley oats and dark chocolate bars - tRuMaN Oct 25, 09:19 2
      - those are way high sugar. you need something with protein to address the hunger. -- nm - loosilu Oct 25, 09:21
      - those are good. nm -- nm - ghouly Oct 25, 09:21
- this, especially if you are getting hungry at night. that's a clue. :) -- nm - loosilu Oct 25, 09:14
I thought of that after I posted. But honestly, I think you need real food, even if it is simple. -- nm - loosilu Oct 25, 09:12

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there are limited choices with the totally dairy free for that stuff, and even less with the low cal stuff.

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