ST Alpha - "ah dairy.....then add mixture of fruit and grains as snacks throughout the day...not just one bar...you need to keep the metabolism burning..." (Reading a Post)

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In response to "he can't do yogurt at all. -- nm" by loosilu

ah dairy.....then add mixture of fruit and grains as snacks throughout the day...not just one bar...you need to keep the metabolism burning...

Posted by Remlik (aka remlik) Oct 25 '11, 09:19

if you want to lose weight. If you don't the body will keep the on the weight it has

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