ST Alpha - "yeah. it was easier when i was working out every night, cause I knew i needed to eat more in the evening" (Reading a Post)

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In response to "ok, so you are fine there. " by ghouly

yeah. it was easier when i was working out every night, cause I knew i needed to eat more in the evening

Posted by tRuMaN (aka Truman) Oct 25 '11, 09:22

to not be all huge negative.

but now, i get home and I study for 2 hours, no working out. then i am trying to relax at 9:30, and sleep at 10:30, cause I need to sleep. that would probably help my stress level.

so i might workout over the weekend, or do a quick 30 min routine before I study (last night I just walked the neighborhood for an hour).

its just that the studying messes up everything. my weight has been stuck around 230 since June because of that.

Responses:

can you do Rice Milk? - ghouly Oct 25, 09:24 1
- sorta. i can use soy, almond, and rice milk, but too much makes my stomach all wonky. but i eat cereal no milk anways. - tRuMaN Oct 25, 09:26

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yeah. it was easier when i was working out every night, cause I knew i needed to eat more in the evening

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