ST Alpha - "made a change in my diet and was able to do cardio on a Procore machine which is a combo" (Reading a Post)

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In response to "how are you taking it off this time? -- nm" by Zombie Liz Taylor

made a change in my diet and was able to do cardio on a Procore machine which is a combo

Posted by Remlik (aka remlik) Oct 31 '11, 14:12

starimaster/elliptical ski machine...

really works me out. I can't really run or do any type of killer power walking so I do that...

plus I added magnesium into my supplement thing and it's been helping

Responses:

magnesium. huh. weights? - Zombie Liz Taylor Oct 31, 14:13 1
- slipping back into weights after rehabbing the shoulder (after the shoulder surgery)for a few months.... - Remlik Oct 31, 14:15

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made a change in my diet and was able to do cardio on a Procore machine which is a combo

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