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Posts: 153
In response to
"
Buy frozen and only cook as much as you need. It is quite possible to cook a nice meal for one - or make it for two and refrigerate or freeze for
"
by
MojaveMeg
Naive question: Are there still nutrients in frozen veggies?
Posted by
ty97
Oct 31 '11, 15:48
I know fresh is best, but if you can't do that, I heard that canned have basically no value. What about frozen?
Responses:
Fresh, then Frozen then way down to canned -- nm
-
amoxy
Oct 31, 16:17
I've read that frozen fruit are just as good as fresh when it comes to nutrients. Veggies may be the same.
-
Krusty
Oct 31, 16:08
yes, certainly a lot more than in those McNuggets, hot dogs and pizza in your (our) normal diet -- nm
-
is it zeit for a geist?
Oct 31, 15:51
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