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In response to
"
Naive question: Are there still nutrients in frozen veggies?
"
by
ty97
I've read that frozen fruit are just as good as fresh when it comes to nutrients. Veggies may be the same.
Posted by
Krusty (aka krustylu)
Oct 31 '11, 16:08
They're frozen shortly after being picked and so hold their nutritional value better than some that lose a bit in the travel to the stores and waiting to be eaten.
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