ST Alpha - "I hadn't had any caffeine in a week. I drank an energy drink before the gym today. I cut a full minute off my mile time on the treadmill. " (Reading a Post)

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I hadn't had any caffeine in a week. I drank an energy drink before the gym today. I cut a full minute off my mile time on the treadmill.

Posted by Dano (aka dano) Nov 5 '11, 10:05

I also did an extra five minutes on the treadmill than I usually do.

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