ST Alpha - "That reminds me, I joined WW again just after Christmas. I'm down 4.4 pounds so far." (Reading a Post)

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In response to "Meg, it's worth the points. I also substituted canola oil for vegitable oil." by Redmond

That reminds me, I joined WW again just after Christmas. I'm down 4.4 pounds so far.

Posted by Subversive Jan 14 '09, 18:10

Feels good to be making an effort again.

Responses:

Does WW have a plan for someone burning 600-800 calories daily from exercise? I gained 10 pounds over the holidays. - Redmond Jan 14, 18:20 2
- You earn points for exercise which you can eat that same day if you choose to. -- nm - Subversive Jan 14, 18:26 1
  - Are you doing the online WW or the in person one? -- nm - Redmond Jan 14, 18:31
Yay you!!! I'm looking towards goal sometime in March...and then lifetime membership. -- nm - MojaveMeg Jan 14, 18:19 4
- Is this a "meeting" membership? Do you go somewhere, or is it just meal delivery and self-discipline? -- nm - CrankYanker Jan 14, 18:22 3
  - I have the meeting membership as I need the discipline. They also offer an online program. No meals provided, just the information on the best way - MojaveMeg Jan 14, 18:28 2
    - I remember my wife was on this. And her trick for a sweet tooth was tootsie roll pops at 1 point. - Redmond Jan 14, 18:32 1
      - Points are based on a ratio of calories/fiber/fat. For that same 1 point you could have 5 cups of low fat popcorn. -- nm - MojaveMeg Jan 14, 18:46
Edit TT's biggest loser on the twiki! -- nm - mara Jan 14, 18:14 1
- Done! -- nm - Subversive Jan 14, 18:21

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