ST Alpha - "Does WW have a plan for someone burning 600-800 calories daily from exercise? I gained 10 pounds over the holidays." (Reading a Post)

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In response to "That reminds me, I joined WW again just after Christmas. I'm down 4.4 pounds so far." by Subversive

Does WW have a plan for someone burning 600-800 calories daily from exercise? I gained 10 pounds over the holidays.

Posted by Redmond (aka REDMOND) Jan 14 '09, 18:20

And 2 pounds since New Years. It's not all muscle *looks at gut*

I don't want to lose to fast and get flab belly.

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