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In response to
"Gyms can be good for consistency because it's never bad weather, but I don't think lifting will do a lot if the goal is running a certain distance"
by
Stewie
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I'm a bit spoiled in that I can pretty much always run outside.
Posted by
JD (aka Jason Dean)
Jan 19 '09, 14:58
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Cold around here is what mid 40's?
Plus running in a gym / on a treadmill is really hard.
Well, for me it is. I seem to get really beat up legs and joints wise and it takes a lot more mental energy as I drift all over the place on the treadmill
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