ST Alpha - "You have two things working against you that he doesn't. Diabetes, and being female. It will just take longer, but you will lose. " (Reading a Post)

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In response to "Yeah....pacing myself is a bit of a problem." by kelly

You have two things working against you that he doesn't. Diabetes, and being female. It will just take longer, but you will lose.

Posted by Redmond (aka REDMOND) Jan 19 '09, 20:21

Don't quit!!!

Responses:

I'm kind of happy about the fact that - kelly Jan 19, 20:24 8
- It's less about burning calories right now, and more about speeding up your metabolism. Your metabolism takes weeks to catch up to your exercise - Redmond Jan 19, 20:27 6
  - Weeks? Really? - kelly Jan 19, 20:27 5
    - Yes!! Depends on the person. It also works the other way too, you can stop exercising and you will still be burning higher amounts of calories - Redmond Jan 19, 20:31 2
      - When you exercise you burn calories. Duh, yeah I know everyone knows this. - Redmond Jan 19, 20:37 1
        
        No, this is good. -- nm - kelly Jan 19, 20:44
    - yes. You're training your body to do internal things even when you are not active. -- nm - Remlik Jan 19, 20:30
    - I dunno about that, but it can take time. -- nm - loosilu Jan 19, 20:28
- you can keep it up. Don't worry so much about, just make it routine. -- nm - Remlik Jan 19, 20:25

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