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In response to
"Yes. I definitely prefer it to having a roommate. When I'm alone, I read, I watch movies, I play computer games, I surf the net, I cook, etc..."
by
Roger More
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This is the problem. I'm not sure what I like to do anymore. I've been part of a couple for so long... I dunno. And being a depressive person
Posted by
sycor
Apr 13 '12, 08:35
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I'm a little afraid I'll just sit in my apartment and not do anything. But being aware of this will help, I think.
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Responses:
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know your " triggers" - I would recommend against " taking to the bed" go out to places were people are
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Epiphany
Apr 13, 08:43
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get an Xbox. nm -- nm
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groiny
Apr 13, 08:43
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You need to set a few rules/structures for yourself.
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ty97
Apr 13, 08:42
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it sounds cliched but, seriously, sign up for something. anything. a class, yoga, talks at the museum, anything.
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Andie
Apr 13, 08:42
1
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Definitely go for a walk, or have some other form of light exercise each day. You'll be surprised how much this affects your mental health.
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Roger More
Apr 13, 08:41
- [deleted]
1
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get out for a walk every day, even if it's just around the block. -- nm
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znufrii
Apr 13, 08:38
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go to the gym. Eat out. Go out for coffee. Exercise outdoors. I dunno. -- nm
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loosilu
Apr 13, 08:37
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