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Posts: 156
In response to
"
plus where did you get 8-10? last I heard it was 5. -- nm
"
by
loosilu
1/2 a cup of cooked vegetables, or 1 cup of salad -- (link)
Posted by
Roger More (aka RogerMore)
Apr 27 '12, 11:01
(No message)
http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/basics-base/quantit-eng.php
(www.hc-sc.gc.ca)
Responses:
I had three servings just at lunch. -- nm
-
loosilu
Apr 27, 11:01
6
I had zero for breakfast (yoghurt and cereal), one for lunch (lentils, with goat cheese, walnuts and arugula). Haven't decided on dinner yet, but it
-
Roger More
Apr 27, 11:06
5
once again, don't know where you're getting the 10. USDA says 5. Anyway, I had a big salad plus sliced tomato for lunch. -- nm
-
loosilu
Apr 27, 11:06
4
From the link in my post above -- nm
-
Roger More
Apr 27, 11:07
3
oh. darn healthy Canadians. well I will get my 7 today. -- nm
-
loosilu
Apr 27, 11:08
2
like we'd use your food pyramid. I heard it's sponsored by Nestle, Kellogg's and the US Sugar Board! -- nm
-
Roger More
Apr 27, 11:13
1
well, it was ditched several yaers ago anyway, replaced by the dinner plate.
-
loosilu
Apr 27, 11:18
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