ST Alpha - "I did some rough jiu jitsu saturday, I'm really sore and have bruises that people are probably going to ask me about it during the day." (Reading a Post)

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In response to "LYC: This is just a flat out whine. After all that cleaning yesterday I am SORE all over. my soreness has soreness." by loosilu

I did some rough jiu jitsu saturday, I'm really sore and have bruises that people are probably going to ask me about it during the day.

Posted by ceregon Apr 30 '12, 08:07

What's a good explanation for bruises other than "my tenant put me through a rough work out"

Responses:

"I was house cleaning" -- nm - loosilu Apr 30, 08:12
i think i'm getting old, i jogged saturday morning (about 8 km) and my hips were so sore after. seriously, i'm old. -- nm - Andie Apr 30, 08:11 8
- Any suggestions for the best pain reliever for muscle soreness from exercise? -- nm - ceregon Apr 30, 08:12 7
  - In addition to pain meds, I like Ben Gay -- nm - con_carne Apr 30, 08:18 1
    - I was going to suggest a massage ;) -- nm - JenBro Apr 30, 08:21
  - naproxen - aleve -- nm - Epiphany Apr 30, 08:13
  - yeah, more exercise. nm -- nm - groiny Apr 30, 08:13
  - ibuprofen. -- nm - loosilu Apr 30, 08:13 2
    - can you take naproxen & ibuprofen together? -- nm - ceregon Apr 30, 08:15 1
      - I hope so. I do. :) but if I do that, I take just one pill each. -- nm - loosilu Apr 30, 08:16
Chalk it up to the secret mission you did over the weekend for the gov't. -- nm - Was Bar Was Apr 30, 08:11 1
- I like this one! Say it involved Zombies too :) -- nm - JenBro Apr 30, 08:20

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