ST Alpha - "i think i'm getting old, i jogged saturday morning (about 8 km) and my hips were so sore after. seriously, i'm old. -- nm" (Reading a Post)

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In response to "I did some rough jiu jitsu saturday, I'm really sore and have bruises that people are probably going to ask me about it during the day." by ceregon

i think i'm getting old, i jogged saturday morning (about 8 km) and my hips were so sore after. seriously, i'm old. -- nm

Posted by Andie (aka Andie) Apr 30 '12, 08:11

(No message)

Responses:

Any suggestions for the best pain reliever for muscle soreness from exercise? -- nm - ceregon Apr 30, 08:12 7
- In addition to pain meds, I like Ben Gay -- nm - con_carne Apr 30, 08:18 1
  - I was going to suggest a massage ;) -- nm - JenBro Apr 30, 08:21
- naproxen - aleve -- nm - Epiphany Apr 30, 08:13
- yeah, more exercise. nm -- nm - groiny Apr 30, 08:13
- ibuprofen. -- nm - loosilu Apr 30, 08:13 2
  - can you take naproxen & ibuprofen together? -- nm - ceregon Apr 30, 08:15 1
    - I hope so. I do. :) but if I do that, I take just one pill each. -- nm - loosilu Apr 30, 08:16

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