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In response to "bowl of hippy cereal with 1% milk (because the store don't carry the nonfat but fortified with extra milk solids anymore" by zeitgeist

but last night made a really great dish of braised short ribs in wine sauce reduction, oh so good, and not that fat laden as it had a veggie base

with a slurry of flour (forget what htey call that) and a whole freaking bottle of modest red wine.

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