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In response to "1) I think this is reverse conventional wisdom, 2) I don't know how conventional wisdom works when the air is just going to vortex back up and down" by Max

I haven't seen any difference. I have 5 ceiling fans in my house, 3 of them with remote controls.

I think it mostly comes down to comfort. If you don't like the fan blowing directly on you, set it to blow upward.

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