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In response to
"How do you know? -- nm"
by
Amanda
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because, if you recall, my 2 big time diets were done with doctor supervision.
Posted by
groiny (aka groiny)
Aug 16 '12, 08:27
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so I would weigh in weekly or bi-weekly at the doctors office, and I was rarely off by a pound, based solely on how much I lost.
If my home scale said 250 when I started and the doc scale said 252, I still would get the pounds lost number the same.
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