ST Alpha - "Diet Update LYC: As you might recall, started around a month before my birthday, so August 22." (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Down to Post

Backboards:

Posts: 160

Diet Update LYC: As you might recall, started around a month before my birthday, so August 22.

Posted by Spawn Sep 7 '12, 08:30

Simple diet of zero snacking plus cut my coke consumption back down to 2 cans a day. First of this week was about 2 weeks into it and had not really seen any change (-0.2). Still weighing in at 183.8. Then it started. Weighed in this morning at 179.2. Sweet.

Responses:

great job! can't be easy. snackin is fun -- nm - Epiphany Sep 7, 08:47 1
- Yeah and weekends are the more difficult part.. Two more of those to go. -- nm - Spawn Sep 7, 09:05
you can do better fatty. - Remlik Sep 7, 08:42 1
- The Rib Fest rain out probably caused it. -- nm - Spawn Sep 7, 08:43
Nice! -- nm - Krusty Sep 7, 08:40
Woot! -- nm - Guigue Sep 7, 08:33
Excellent first! -- nm - ty97 Sep 7, 08:31 3
- agreed. well done. -- nm - loosilu Sep 7, 08:33
- Thanks. Was just surprised by the delayed reaction. - Spawn Sep 7, 08:33
- (really! Weight loss is hard and any success is a worthy first!) -- nm - ty97 Sep 7, 08:32
heh, bad first. -- nm - Spawn Sep 7, 08:30

Post a message top

Diet Update LYC: As you might recall, started around a month before my birthday, so August 22.

Replies are disabled on threads older than 7 days.