ST Alpha - "There's definitely something to it, but you dont need P90X to work different muscle groups different ways. -- nm" (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Login
Create Account

Search Dr. S. Talk
TT/ST Wiki
How Well Do You Know ...

RSS Feed

Hosting by DigitalOcean

Support ST on Ko-Fi

Down to Post

Backboards:

Posts: 151

In response to "I think there's pretty good evidence that there's something to it. It may not be necessary to vary your work out day to day, but if you don't alter " by pmb

There's definitely something to it, but you dont need P90X to work different muscle groups different ways. -- nm

Posted by Strongbad (aka Rambler14) Oct 12 '12, 10:03

(No message)

Responses:

and judging by Paul Ryan's photo shoot, he needs to add some leg exercises in there. -- nm - Reagen Oct 12, 10:05 1
- Leg exercises? Bah! -- nm - Tito Ortiz si Oct 12, 10:07

Post a message top

Replies are disabled on threads older than 7 days.