ST Alpha - "Yeah, but I haven't lost *one* pound. It's been a month!" (Reading a Post)

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Posts: 153

Yeah, but I haven't lost one pound. It's been a month!

Posted by kelly (aka kelly) Feb 6 '09, 07:52

I mean, shouldn't I see *something* by now?

Responses:

[deleted] 4
- I'm doing a half hour of cardio (bike or elliptical), and a half hour of circuit machines 2-3x/wk. - kelly Feb 6, 08:00 3
  - I need to go back to counting calories. I can lose at 1800 a day so it's even easy. I've got five holiday pounds that won't budge and that are - Amy Feb 6, 08:03
  - [deleted] 1
    - The machines are 2-3x/week - I was doing cardio 5x/wk these last few weeks. - kelly Feb 6, 08:08
you may have lost fat and replaced it with muscle -- nm - zork Feb 6, 07:53 4
- I would assume that if this was the case, my clothes would fit a little differently. - kelly Feb 6, 07:53 3
  - [deleted] 2
    - this is a fairly accurate way to measure if you don't have a machine -- (link) - decline Feb 6, 08:01 1
      - I'm a fatass in the navy, but a super model at the Y - Amy Feb 6, 08:06

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