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In response to "I'm at 21 per day, and we're allowed an extra 35 optional per week for treats. I try not to use those. -- nm" by MojaveMeg

I almost always use all 35.

There are upsides to being male, I think, when it comes to weight loss. The fact that, all other things being equal, I get 6 points more than a female would per day. Plus, even using my allowance points, I'm having success losing.

I remember when my mother got down to 18 points per day, she couldn't do it. She switched to core (which worked great and got her to goal)


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