ST Alpha - "Don't worry about that. I took the entire last week off because of this bad cold. " (Reading a Post)

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In response to "This week hasn't started off so great - but I'll get back to it." by kelly

Don't worry about that. I took the entire last week off because of this bad cold.

Posted by Redmond (aka REDMOND) Feb 10 '09, 07:29

Started back up yesterday, and I am one sore dude this Morning.

Less important if you skip days, or a week. And more important that you don't use that as an excuse to stop all together. Look at Summer as a goal, not next month.

good job! Keep it up

Responses:

The one change I have noticed is that I'm a lot more aware of what I am putting into my body. - kelly Feb 10, 07:35 2
- Every bit helps. You don't really need to make huge changes. Just small ones. - Redmond Feb 10, 07:38 1
  - Truth be told, I'm sorta losing motivation - although it has lasted longer than it ever has. - kelly Feb 10, 07:41

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Don't worry about that. I took the entire last week off because of this bad cold.

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