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Posts: 157
In response to
"
The one change I have noticed is that I'm a lot more aware of what I am putting into my body.
"
by
kelly
Every bit helps. You don't really need to make huge changes. Just small ones.
Posted by
Redmond (aka REDMOND)
Feb 10 '09, 07:38
The exercise is the key. Keep it up, you seem very motivated. It's a marathon not a sprint.
Responses:
Truth be told, I'm sorta losing motivation - although it has lasted longer than it ever has.
-
kelly
Feb 10, 07:41
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