I had the good fortune to attend a presentation Monday at one of our local resorts - health related stuff - link attached for some good info.
Posted by
JenBro
Feb 5 '13, 16:12
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it's pretty interesting stuff and there are more than the one module I linked (talks about how diet soda can actually not be helpful for losing weight) - from the looks of it - the video modules cover quite a bit of what he presented live to us yesterday - there's some science to it all and I found it pretty motivating
(granted - I'm not totally skilled on the science stuff to 100% know it's true - but it seemed quite logical and he had quite a bit of examples backing it all up - so - FWIW ST - thought I'd share it)
Today I attended a lunch seminar by Billy Yamaguchi - who is a stylist using Feng Shui for beauty (he's a celebrity stylist for a bunch of stars and stuff - and consults at a local Spa here) - and THAT was super interesting too - but his website appears to have a glitch for the stuff he was providing us - once they fix it I'll link it. His was also very interesting and motivating!
- here (ontargetliving.com)
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