ST Alpha - "Probiotic Progress Report: After asking here, started using Activia & Yakult & a local kefir, was back to normal in a few days." (Reading a Post)

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Probiotic Progress Report: After asking here, started using Activia & Yakult & a local kefir, was back to normal in a few days.

Posted by ceregon Apr 16 '13, 11:05

Of course maybe my stomach would have gotten its act together naturally over that time.

Activia tasted good. Yakult was way too sweet and kefir was too tart for my tastes.

Responses:

i really like bio-k probiotic shots. usually one or two and they get everything back to normal. -- nm - colin Apr 16, 11:06 2
- i wanted to try those but couldn't find them locally -- nm - ceregon Apr 16, 11:09 1
  - whole foods carries them. also try good belly. -- nm - colin Apr 16, 11:11

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Probiotic Progress Report: After asking here, started using Activia & Yakult & a local kefir, was back to normal in a few days.

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