ST Alpha - "regimented fitness schedules, proper stretches and techniques, etc. I signed up for a running class, but got demoted." (Reading a Post)

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In response to "wait. walking *class*? what do you learn? -- nm" by kare

regimented fitness schedules, proper stretches and techniques, etc. I signed up for a running class, but got demoted.

Posted by Beryllium (aka grayman) Feb 16 '09, 15:38

It's a training clinic for a local 10K run.

Responses:

ah, gotcha. dude, you should go. you'll feel great when you follow through. (do you think your ankle pain is serious?) -- nm - kare Feb 16, 15:41 1
- No, I don't think my ankle pain is serious. It was just odd, hadn't felt that way before. - Beryllium Feb 16, 15:42
how do you fail running? -- nm - loosilu Feb 16, 15:39 10
- Shin splints and fatigue. -- nm - Beryllium Feb 16, 15:39 9
  - you're supposed to be fatigued. -- nm - loosilu Feb 16, 15:40 5
    - ... I couldn't rotate my feet upward -- nm - Beryllium Feb 16, 15:40 4
      - oh. what's this about the ankle? I need details. I love running injuries. -- nm - loosilu Feb 16, 15:42 3
        
        Nothing, I was just walking on the weekend on the island, and my ankle felt funny when I took a few steps ... it was odd. -- nm - Beryllium Feb 16, 15:43 2
        
        funny ha ha, or funny strange? - loosilu Feb 16, 15:45 1
        
        I think it was a bit below the knobby part. - Beryllium Feb 16, 15:47
  - (I'd rather be cycling, in other words. MUCH rather. I should just screw the whole thing, and buy a bike instead.) -- nm - Beryllium Feb 16, 15:40 2
    - finish the class, the benefit is that you've increased your cardio and learned some stuff. Then go for the bike stuff. -- nm - Remlik Feb 16, 15:42
    - full disclosure: I hate running, plus have bad knees. Love cycling. I vote for the bike. -- nm - loosilu Feb 16, 15:40

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