In response to
"Bery I just started doing my elliptical again. I can do 1 episode of Scrubs (22 minutes) and that burns 251 calories. Then I am spent"
by
Bacon
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Elliptical is a much more aggressive workout. FWIW, bery, I wouldn't worry about the exact amount of calories.
Posted by
David (aka David)
May 21 '13, 20:59
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As long as you are exercising, you're in good shape.
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Responses:
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