ST Alpha - "I've been rowing." (Reading a Post)

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In response to "Bery I just started doing my elliptical again. I can do 1 episode of Scrubs (22 minutes) and that burns 251 calories. Then I am spent" by Bacon

I've been rowing.

Posted by kelly May 21 '13, 21:03

It's *exhausting*. Not that everything else I've been doing (swimming laps, stationery bike, cardio boxing) isn't also exhausting, but rowing just kills me.

Responses:

Electric Row! -- nm - Qale May 21, 21:06 1
- I check the site daily to see when the Baltimore date is going to be announced. Nothing yet. -- nm - kelly May 21, 21:14
It's great to see you folks getting into shape. I saw you and Will's post about doing laps. -- nm - Bacon May 21, 21:04 9
- April 7 was my first day at the gym. Since then (so, 6 weeks or so), I've lost 6.8 lbs. Not a huge amount, but I can deal with 1 lb/wk. - kelly May 21, 21:12 8
  - that's fantastic. slow and steady. -- nm - loosi at home May 21, 21:31
  - When you lose weight due to exercise it's going to come off slower, because the muscle you gain weights twice as much as the fat lost. - Bacon May 21, 21:17 6
    - Right, but I mean - kelly May 21, 21:26 5
      - Just remember 1 lb a week is 52 lbs in a year :) That was my average over the two years it took me to reach goal. -- nm - Meg May 21, 21:29 1
        
        It's better than the weight I was gaining! I'll take it! -- nm - kelly May 21, 21:37
      - Oh, I agree. Eat healthier and you increase the benefit of exercise. - Bacon May 21, 21:29 2
        
        My little brother (who is training for a triathalon (!!!)) had me watch a few documentaries on Netflix Instant. He's trying to sell me on adding - kelly May 21, 21:49
        
        Oh man, I hate cilantro. - Beryllium May 21, 21:33
Climb a dam! -- nm - prayformojo May 21, 21:04

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I've been rowing.

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